Monthly Archives: December 2014

Interview with Ann Gardner – The Healthy Lush

Interview with Author Ann Gardner

Ann Gardner talks about her book The Healthy Lush!  She answers questions and talks about nutrition tips.

  • What kind of alcoholic drinks are healthy?
  • Why do I drink water when I drink alcohol?
  • What are your favorite drink recipes?
  • Protein is great for our muscles, so eat lots!
  • Sushi goes great with Sake.  Drink Sake Today!

Buy your copy on Amazon today! http://amzn.to/1tJ5Vtq
A Guilt Free Guide to Nutritious Drinking and Living a Lush Life is a lighthearted and informative new book that stresses the importance of taking care of yourself so that drinking can be a part of a healthy life. This Book of tips, strategies, and methods to counteract the negative effects of alcohol before and after drinking.

 

 

 

Interview with Author Brooke Peavley – The Healthy Lush

 

brooke
Jenn Foster Interviews Brooke Peavley Author of the book The Healthy Lush.

The Healthy Lush:  A Guilt Free Guide to Nutritious Drinking and Living a Lush Life is a lighthearted and informative new book that stresses the importance of taking care of yourself so that drinking can be a part of a healthy life. This Book of tips, strategies, and methods to counteract the negative effects of alcohol before and after drinking.  Buy your book today on Amazon . http://amzn.to/1tJ5Vtq

glasses-2-1256720-m