The Healthy Lush: A Guilt Free Guide to Nutritious Drinking and Living a Lush Life is a lighthearted and informative new book that stresses the importance of taking care of yourself so that drinking can be a part of a healthy life.
The Healthy Lush book features content on avoiding hangovers, healthier cocktail recipes, organic liquor sources – and even short blurbs, anecdotes and habits about alcohol consumption from around the world.
We cover beer and wine, liquor, and mixers. We address the best – and more importantly – the worst foods to eat before, during and after a night out. If that possible hangover happens, we offers steps to mitigate the symptoms.
Brooke and Ann
The newest edition of The Healthy Lush is complete and is now available. You can purchase The Healthy Lush on Amazon.